Solar dehydrated amla or Indian gooseberry powder is a nutrient-dense food that has been used in traditional Indian medicine for centuries. It is made from sun-drying fresh amla fruits and grinding them into a fine powder. Solar dehydrated amla powder is rich in essential nutrients and antioxidants that provide numerous health benefits. Here are some health benefits of solar dehydrated amla powder and some easy healthy recipes.
No added flavors, low sugar, rich in vitamins, protein and potassium, products are dried using solar dehydration technology to retain the nutrients in these natural food products.
Immune system booster: Solar dehydrated amla powder is rich in vitamin C, which is known for its immune-boosting properties. Consuming amla powder regularly can help strengthen your immune system and protect you from infections.
Digestive health: Amla powder contains fibre that helps regulate bowel movements and improve digestive health. It also helps prevent constipation, bloating, and other digestive problems.
Anti-inflammatory: Amla powder contains anti-inflammatory compounds that can help reduce inflammation in the body. This can help alleviate symptoms of inflammatory conditions such as arthritis and asthma.
Anti-aging: Amla powder is rich in antioxidants, including vitamin C, which can help protect against free radical damage and slow down the aging process.
Skin and hair health: Amla powder contains vitamin C and other antioxidants that can help improve skin and hair health. It can help prevent acne, blemishes, and premature aging of the skin. It also helps strengthen hair and prevent hair fall.
List of essential nutrients in Solar dehydrated amla powder:
